A running hat is a type of headgear that people wear while running, either outside or indoors. Most runners choose between two different types of hat: a sports visor or a baseball cap. For people running in cold climates or conditions, however, there are also thermal beanies designed specifically for running. Why They Help Performance The majority of people run outside in warm and sunny conditions. Running hats help keep the sun out of your eyes, while also protecting your...
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