Yoga shorts are shorts worn by people who practice yoga. They are commonly worn by people practicing Bikram yoga, a type of yoga practiced in a heated room and also known as hot yoga. There are two main types: compression shorts and loose-fitting shorts. Loose-fitting shorts are popular because they allow for extra ventilation and excellent maneuverability, while compression shorts provide the same feel as yoga pants. They allow your skin to breathe. Why They Help...
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