Yoga shirts are part of an outfit that is worn while practicing yoga. There are three main types of yoga shirts: t-shirts, long sleeve shirts, and sleeveless shirts. T-shirts and sleeveless shirts are commonly worn by people practicing hot yoga, also known as Bikram yoga. Males may choose to go shirtless. For people practicing yoga outside, long sleeve shirts are popular, especially if it is a bit cooler outside. Yoga shirts are designed to help with performance, by reducing sweat while still providing tremendous flexibility and comfort.
Why They Help Performance
Yoga shirts help with performance because they allow the same range of movement while providing extra comfort. If practicing hot yoga, for example, a shirt will transfer sweat from your body to the surface of the fabric, allowing it to evaporate. The result is that you stay nice and cool. Yoga shirts are also perfect for men who may be uncomfortable taking their shirts off, especially with strangers around. They are usually loose-fitting and thus offer the same level of mobility as you would get without wearing a shirt.
What are They Made of?
Yoga shirts can be made from a wide variety of materials. Commonly, yoga shirts are made out of polyester, nylon, spandex, or cotton. Any stretchy and light synthetic material can be used, however. Most yoga attire is made of moisture-wicking fabric, which helps remove sweat from the body to keep you cool and dry.
Washing and Care Instructions
Yoga is a form of exercise that can result in a lot of perspiration, especially if you are doing hot yoga. Keeping your yoga clothes clean and smelling nice is extremely important. There are several items you’ll need before you start washing. The first thing you need is regular laundry detergent. Next, get one-half a cup of Borax, which is a powder that boosts the deodorizing and cleaning power of your laundry soap. You will also need one-half a cup of white vinegar. This helps kill off any lingering germs and bacteria while at the same time softening your clothes. This mixture will work in both high efficiency washing machines and conventional washing machines. Ideally, you should use cold water, although if your clothes have been sitting for multiple days, you may want to use the warm setting. Always read the instructions on the label before you wash your clothes to see if there are any specific guidelines.
Who Makes Them?
Lululemon remains the most popular brand of yoga apparel. While they are best known for their yoga pants, they manufacture tops as well. They have a wide range of shirts to choose from, including long sleeve shirts, sweaters, pullovers, t-shirts, and tank tops. Other popular brands of yoga clothing include Athleta and Prana.
Price Range
Yoga clothing can be expensive, especially if you are going for a big name brand like Lululemon. Lululemon short sleeve shirts cost around $60, while their long sleeve shirts run as high as $100 and even more, in some cases. You may be able to find cheaper shirts from other brands.
